Momentum Check-In Session
Special one-time offer, only $97
- Support as you implement. Get reassurance and guidance as you begin putting your plan into action.
- Stay on track. Address questions or small roadblocks before they turn into frustration.
- Light accountability. A focused check-in to help you maintain momentum without ongoing coaching.
A Momentum Check-In Session is a special 30-minute follow-up coaching call (on Zoom), ideally scheduled about 60 days after your strategy session. It’s designed to support implementation and keep you moving forward – without overwhelm.
60-Minute Coaching Session (Zoom): A focused, one-on-one session to explore your current nutrition, address midlife-specific challenges, and clarify your wellness goals.
Nutrition Snapshot: A look at your current nutrition to highlight strengths, uncover key gaps, and gain clear direction on next steps.
Your Personalized Plan: A clear, easy-to-follow strategy tailored to your body, goals, and life, so you know exactly how to move forward and make real progress.
Midlife Nutrition Strategy Session$257
"As I got older, my old go-to strategies stopped working. Mindy was supportive, easy to talk with, and helped me tighten up my nutrition in a way that actually made sense."
“Everything felt confusing in my late forties, and what used to work didn’t anymore. Mindy’s real-life approach helped me feel confident, resilient, and clear about what my body actually needs."