"I needed help with my nutrition and diet. There are so many confusing things out there, especially for someone in their late forties. All the things that used to work don’t work anymore! I really enjoyed working with Mindy. She is knowledgeable, realistic and full of good advice. I felt comfortable with her, and I trust her. I feel confident that I am on the right path to where I want to be, and there is less confusion."

"I needed help tightening up my nutrition. As I get older my body has not responded as well to my old "go to's". She was very easy to talk with and is very knowledgeable in Nutrition and Exercise. She practices what she preaches and is very supportive."